Rob's Experience

Expertise in business development and marketing in the fitness industry with advanced consulting in a corporate setting. Specializes in motivational fitness psychology getting the mind to overcome the body. Master’s in Kinesiology and certified Strength and Conditioning Coach. Life time coaching rate $2,000 : nutrition, grocery shopping, exercise cycling, exercise plans, media bs, advice on body image: via email, texting, phone calls.

Online Fitness Training

I have helped tens of thousands of people around the world gain muscle, lose body fat and become stronger and more toned with my personal online training program.

Personal training program

Your customized personal training program is based on information you provide on your daily activity levels, food preferences, allergies, and personal fitness goals.

Eating Right

I update all of your meal plans and workout plans on a monthly basis to keep it fresh. Many of my clients are still with me after several years.

Weekly Schedule

I write up a weekly schedule for each client and ask that they provide me feedback at the end of the week detailiing how it went.

Free Evaluation

I will evaluate your history and objectives to create your personal road map. Since needs, goals and lives change, the conversation between you and your coach will play a vital role in your success.

Peak Performance

Because at the end of the day, it's about performing at your peak — while living your life.

It's time to workout.

Get Ready for Summer With the Right Workout Now

10 Reasons You Should Work Out Today

When you need a little motivation, look no further. I'll tell you why you shouldn't skip your workout today.

What my clients are saying

Read what customers are saying about my programs

Skills

Robert Saladino MS., CSCS, CPT uses his unique approach through motivational psychology to give his clients the best possible results through mindfulness of the human body. He is a Certified Personal Trainer utilizing knowledge of health, anatomy, exercise concepts, and motivational skills to design and execute comprehensive fitness plans for individual clientele. Robert offers Corporate Fitness Consulting Available For All Businesses. Life time individual coaching rate $2,000: nutrition, grocery shopping, exercise cycling, media bs, advice on body image: via email, texting, phone calls.